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Add the egg, butter, and buttermilk and whisk well. Cook: Stir in ground beef, drained beans, and drained tomatoes. It just makes mealtime so much easier! Sweet Corn Cake (Tamalitos) #HolidaySideDishes, Cooking Idea for Leftover Masa | How to Reuse Leftover Masa for Tamales | Gochujang Mama Recipes, Easy Tamale Taco Soup - Recipe Ready in 20 Minutes, Scrambled Eggs With Tamales Recipe - Food.com, Blueberry Masa Harina Pancakes for #SundaySupper, 34 Leftover Sweet Potato Recipes [Desserts & More], 34 Leftover Shrimp Recipes [Fried, Frozen, & More]. Spray a 9 x 13 baking dish with non-stick cooking spray. Tamale pie is essentially a layer of tamale meat topped with fluffy cornbread. Once that yumminess comes out of the oven, serve it up warm with our homemade refried beans or some of your leftover rice! More from: The Best Main. Repeat with remaining tamales or tamale balls.
Carnitas Tamale Pie Recipe - Pinch of Yum I did not measure the amount of masa I had, but I used half of the bag and 8 oz of shredded cheese for a quick lunch. How do you use the leftovers? Keep cooking for 1 more minute. Our mouths are watering just thinking about this casserole recipe! Guided. I do like to add some extra peppers to the soup but spicy foods are my favorite. Just layer them with red enchilada sauce (canned is fine) and cheddar cheese. We will definitely be making this again thanks for a fantastic meal idea I never would have thought of! Remove the charred skin and seeds from the roasted poblanos and dice them. Grease a 9 x 13 baking dish with non-stick cooking spray. Heat 1 tablespoon of oil in a large pot until very hot. I hope you enjoyed the casserole and it turned out okay! Be sure to chop up the tamales into small pieces so they blend easily into the eggs. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Ingredients Produce 2 cloves Garlic 1 Onion, medium 3 Poblano peppers, roasted Canned Goods 1/4 cup Chicken broth Condiments 1/2 cup Salsa, green or red Oils & Vinegars 2 tbsp Olive oil Dairy 2 cups Cheese, grated 6 oz Cream cheese I also love that it makes enough to feed a whole crowd. Tacos plus tamales? Keep the jalapeno seeds (or double the amount) to add more heat. Norines Nest in no way provides any warranty, express or implied, towards the content of recipes in this website. It is just so good! Being careful not to scorch or over stir. Add sazn or saffron. And have you learn a few things along the way. Seriously, never. Tamales are typically made with a special flour called masa. Each variation is delicious and a little different. Strain tomato sauce through a fine-mesh sieve. Looking for more delicious homemade goodness? Allow to simmer for 15 20 minutes to allow spices to incorporate and give depth to the sauce. Red enchilada sauce adds a ton of great flavor while shredded cheese and creamed corn make the dish pretty irresistible. Drain any excess grease. Therefore, please use the information at your own risk.
Tamale Casserole Recipe If your tamale meat is already seasoned, you can cut back on some of the spices in the recipe. Much Love, (Everyone has a favorite right? Onions, pinto beans, poblano peppers, and tomatoes are all added to the broth. It is full of delicious spices that compliment the soft tamales perfectly. Add enough water to cover. Hot tamale soup! Both types of sauce will make a great beef tamale casserole and be real crowd pleasers. You might want to check out our Leftover White Rice Recipes. Took 10 minutes. Line tamales in baking dish. Lightly grease a 2-quart casserole dish. Add onion and pepper; cook and stir until tender, 1-2 minutes. This will not quite fit in an 8 x 8-inch (2-quart) dish. Prepare desired fillings*. This recipe uses red enchilada sauce but you can also use green. I thought about what I had on hand and came up with this delicious new casserole! If I could make quarantine a little easier on everyone I would truly be the happiest woman on the planet. I like to double the amount of cheese in the recipe, too.
Pulled Pork Tamales - Culinary Ginger Thank you for the support!MUSICUlas Pakkan, Courtesy of Shutterstock, Inc.www.soundstripe.com I have used both kinds of peppers and they both work well. 2 cups milk 1 cup polenta 4 ounces sharp white cheddar cheese shredded plus 4 ounces more for topping 1/4 teaspoon salt + pepper 2-4 tablespoons butter Turkey Mixture 2 cup leftover turkey shredded 1 cup leftover gravy or 1/2 cup extra enchilada sauce 1 1/2 cups red enchilada sauce 2 tablespoons chili powder 2 teaspoons smoked paprika I definitely will be making this again. Store them in a plastic bag until ready to use again. I should warn youonce you start eating this delicious mealyoure gonna need that MuMu! You already have that part made! Recipe Box . This Texas tamale soup has just the right amount of heat to make me swoon. Or do you just apply the cornbread topping, then freeze without baking it first? Reheat your leftover Saturday tamales and eat like you are in Guatemala on Sunday! If you cooked it before freezing, then it wouldnt need to bake for near as long, just long enough to heat it all the way through. Cook until softened, about 5-8 minutes.
It is insanely good! Spray a 9 x 13 pan with non-stick oil spray. Try adding a little lemon zest to make the pancakes even more summery. We do something similar in our family. It's great alone with chips, or you could drizzle it over some enchiladas for the creamiest, cheesiest bite. The Best Kitchen Tools For Easy Meal Prep, Check out even more dinner ideas with these. #EveryDropCounts. Made this tonight. If you dont have bags of homemade tamales lurking in your freezerthats okay!
What to do with leftover tamale meat recipes - Main dishes Divide the mixture into two 9 X 13 baking dishes (you're going to freeze one for later). Cook on low for 4 to 5 hours. Stir corn oil into masa mixture. Dont worry, these sweet corn cakes will help you use up all that great masa! I love anything that is bite-sized.
Pork Tamales Recipe | Mexican Recipes | PBS Food (Nutrition information is calculated using an ingredient database and should be considered an estimate. I added roasted frozen corn and canned pinto, kidney and black beans plus green chilis on top and covered it in cheese. Thanks. Cover them liberally with that amazing enchilada sauce.
Bake 25 to 30 minutes or until heated thoroughly. You are going to be shocked how easy this sauce is to make. Cover with foil and store in the freezer for up to one month. But first. Preheat the oven to 350 F. In a large cast-iron skillet, melt the butter on medium-low heat. NOTE: If you do not have a 2-1/2 quart casserole, I would move up to a 139-inch (3-quart) dish to prevent spillage. Hope that helps! It froze really well! It is usually located in the wall deli of your local market or with the specialty cheeses. 3.
RECIPES WITH LEFTOVER TAMALES RECIPES All You Need is Food Top Recipes from Amazing Female Texas Chefs - Goodtaste with Tanji This recipe combines a few of my favorite things- casseroles, leftovers and Tex-Mex food. The cornmeal mix just sank and wouldnt spread. Remove the Corn Husk! Alsoyou had to know I was going to post a cute picture of her right?!!! 15 Best Ever Instant Pot Soup Recipes To Try This Fall. Cause Carbs and laughter are two of my favorite things! I promise they are all delicious in their own way. beneath the video, so be sure to read on for full details!
What To Serve With Tamales (30 Best Sides For Tamales) - Cooking Chew Preheat the oven to 350 degrees F and lightly oil a 9 x 9-inch (2-1/2 quart) casserole dish. What did I do wrong? You can totally make the recipe either way with great success. Fold on the sides, and then in half. Place cold water, salt, and cornmeal in a medium saucepan over medium-high heat. I love jalapenos in just about every dish. Learn how your comment data is processed. Next time I will double the topping to stretch it farther, but it was great as is. Leftover Tamal Casserole Recipe - The Spruce Eats tip www.thespruceeats.com Preheat oven to 350 F. Lightly grease a 2-quart casserole dish.
A Delicious Way to Recycle Tamales! | Recipe | Tamales, Recipes, Food I use my leftover tamale beef to make this simple tamale pie.
Texas Tamale Soup | TEXINI | Texas Lifestyle Foods | Recipe 1 cups masa harina corn masa flour 1 teaspoon baking powder 1/4 teaspoon salt 1 cups chicken stock, hot 16 corn husks 2 cups leftover pulled pork (see notes for link to recipe) Instructions Bring a large pan of water to a boil (large enough to fit the husks). Tamales are made with masa harina flour. Thank you again for stopping by and sharing. Let us know how it works if you try it out! Cornmeal is going to have less flavor than masa flour and it may be a little more coarse. This casserole is so quick to put together, but true comfort food, and easy to keep the ingredients on hand. That said, why not use smaller loaf pans or ramekins for smaller serving sizes that are easy to thaw and enjoy later? I did not measure the amount of masa I had, but I used. Remove from oven and sprinkle with Cotija cheese. Add the onions to the skillet and cook until translucent, about 5 minutes. You make this delicious Tamale Casserole using frozen Tamales either store bought or homemade. Here are some easy ways to use them up: Ready to see just how easy this recipe can be?! Uncover; sprinkle with the remaining corn chips. We'll share those. What I love the most, and will always cherish, is that I was invited to be a small part of your last Christmas together. Itsoh socomforting and delicious. Check your fridge and your freezer! However, food allergies are a serious matter. Preheat your oven to 400 degrees F, and spray one large cast iron skillet, or two 9 pie pans with non-stick spray. I hope you guys enjoy this recipe and see that by using the ingredients you have, you can make some awesome meals without having to run to the store. Add turkey meat to the crockpot and pour turkey or chicken stock/broth over the top (general rule is 1 cup of liquid, per 2 cups of turkey), add 1-3 pats of butter to the top of the turkey and set crockpot on low for 3-4 hours. I feel honored that my simple recipe, with your wonderful "tweaks", made your Christmas not only deliciousbut a little bit better, in the midst of what surely was a heartbreaking time. This recipe was so easy and yummy! If you love tamales youll love this recipe. Ingredients 16 medium tamales 2 tablespoons olive oil 1 medium onion Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Brown ground beef in a medium pan over medium heat. They can even eat the cups afterward! Directions Cut tamales into 3/4-in. Cumin, chili powder, and red pepper flakes add a good amount of spice to the broth. Here are some easy ways to use them up: Tamale Casserole Scramble - In a large skillet over medium heat, heat a cup of chopped casserole and scramble it with 5 eggs. Add the chicken, stock, and seasoning. It is especially impressive since it is made mostly with leftover tamales. Top your sopes with any leftover tamale meat or just some classic shredded lettuce. If I am going to make homemade tamales, you can bet that I am going to make a lot. Sour cream was a must with the enchilada sauce substitution. These pulled pork barbecue empanadas will surely knock your socks off! 3. Add the chile puree and cook until it darkens. Today, Garza has their sights set on sweet leftover tamales in upcoming celebrations. Tamales are really fun to make but somewhat labor intensive, so most people tend to make them in large batches. Directions Soak corn husks in a bowl of warm water until softened, about 1 hour; drain.
41 Ways to Use Up a Package of Corn Tortillas | Taste of Home Cover and bake at 350 for 30 minutes. Scrambled eggs with tamales are such an easy breakfast. Add the chiles (if you use fresh poblanos you'll have to char them, remove the skins and de-seed them, and cut them into slices or chop them). Pinto Beans. Creamed corn. Chop everything together in a skillet and you are done! Come back a few hours later to a perfectly cooked soup, hot and ready to eat! Drain beef, reserving 1/4 cup juices; shred meat with 2 forks. Use what ya have on hand. You know we're huge fans around here of making double and then freezing one batch for later when we're meal planning. Its all gone. Canned beef tamales with onions and Cheddar. Stir the pork and cooking liquid into the pot. Holy cow, this was DELICIOUS! Fold the bottom of the husk over the seam of the 2 folded sides. When making tamales, we often end up softeningmore dried corn husks than we actually need. Let me just say that I went out and bought more masa just so I could make this pizza again. You can halve this recipe if you don't want to freeze two pans of food. You can use the cups to serve people their own little, individual dips. *Note: When you click the links in this post, we may receive a commission at no extra cost to you. In a 10 inch oven-proof skillet, cook the ground beef, crumbling it into pieces as it cooks. Place a tamale at the bottom of a bowl and cover it with a few ladlefuls of homemade chili. Step 5. Add spices and 6 oz. A perfect dinner doesnt have to take long! PORK: Place pork butt in medium-size stock pot. Sausage Tortilla Breakfast Bake. Add 3 or 4 raisins on top of each wrap. You are going to want to eat them all. Remove with a slotted spoon, reserving cooking water, and allow to cool. Everyone loved it. This casserole starts by whipping up a quick batch of this wonderful enchilada sauce! slices. In a medium bowl, whisk together the sour cream, salsa, and chicken broth. They are pan-fried until golden brown and the cheese is gooey and melted. YES! A cheesy casserole made of leftover tamales, vegetables, and cheese is the best idea when you have left over tamales. This tamale casserole dinner idea is not only easy to whip up, it stores REALLY well. That means on Sunday, it is time to eat the leftovers! But! Preheat oven to 425. Meanwhile, allow tamales to thaw just enough to be able to cut them. Add the cornmeal, sugar, salt, baking powder to a medium size bowl and whisk together. They're just wrappers.
Tamale Casserole Recipe: How to Make It - Taste of Home The tamales are mashed with a little salsa and sometimes peppers or corn is added to the mix. Apart from just reheating a leftover tamale, this might be the best way way to eat it.00:00 Intro00:27 Cooking onions1:17 Removing husk \u0026 cutting tamale2:18 Adding tamale to onions3:05 Adding green chiles \u0026 salsa4:46 Cutting cheese5:07 Building7:15 Baking instructions7:38 The reveal8:37 First Bite10:04 Outro SHOP: STCG KNIVES http://shopstcg.com STCG MERCH http://makeamericacook.com STCG KITCHEN MUST-HAVES http://bit.ly/stcg-kitchen-musthaves JOIN THE COMMUNITY: REDDIT http://bit.ly/stcg-reddit DISCORD SERVER https://discord.gg/stcg CONNECT: INSTAGRAM http://bit.ly/stcg-insta TIKTOK https://bit.ly/stcg-tiktok TWITTER http://bit.ly/stcg-twitter FACEBOOK http://bit.ly/stcg-fbook MORE SAM: MY WEBSITE http://thecookingguy.com MY COOKBOOK https://bit.ly/stcg-cookbook MY RECIPES http://thecookingguy.com/recipes/ FOR BUSINESS INQUIRIES: reach out to info@thecookingguy.com INGREDIENTS: Leftover Tamales Yellow Onion Oil Butter Diced Green Chilies Green Salsa Cotija Cheese Shredded Mozzarella Please SUBSCRIBE and enable notifications to see NEW EPISODES New videos uploaded every MONDAY + WEDNESDAY + FRIDAY We really just have one goal - to make your food life better. If using warmed chili or room temperature chili check on the tamale pie about 10 minutes early to see if it is finished cooking a little faster than expected. Breakfast & Brunch; Lunch; Appetizers & Snacks; Dinner; Desserts; Side Dishes; Breads; Cocktails; View all ; By Region.
Authentic Tamales recipe - Tastes Better From Scratch I made the easy bread recipe you made on the vid too. We may just need to try this version! Easy and delicious! Hi Emily! I like serving tamales alongside taco salad, black bean soup, tortilla soup and cilantro lime bean salad. Not only do I get to use up my leftover tamales, but I also can make food for an entire party! Recipes. Bake 5-10 minutes longer or until chips are crisp and cheese is melted. Let cool slightly before assembling the tamales. Didnt look good, but tasted great! Brown ground beef in a large skillet over medium heat. Skip the second half of the recipe that shows you how to cook tamale meat- you already have it! Use your leftover tamales as the base of the bowl and then top them with your favorite breakfast ingredients. Preheat oven to 350 degrees F (175 degrees C). Preheat the oven to 375 degrees F. Spray the bottom of a medium casserole or gratin dish with a little olive oil and set aside. Add masa mixture to lard and mix until it has a smooth cookie dough consistency. If you look close you can see Leonardo hanging on to a leaf for dear life!). Definitely a bit more sauce because it's so good. 2.
Tamale cornbread dressing | Homesick Texan Add one 6 oz. It starts with tamales from a jar.Regina Albright, Southaven, Mississippi. All the salsa in the recipe also helps make the casserole flavorful and authentic tasting. Simmer for 15 minutes. Poblano peppers have a smokey, slightly spicy taste that goes well with the neutral tasting tamales. It is tomato paste! This recipe is a welcome addition to your snack time or lunch alongside tamales. Norine. It is also a fantastic way to use up extra tamale meat. I have even made dessert sopes with marinated strawberries and chocolate sauce. Add indicated amount of chicken broth and cumin to blender. Rather than making a cornmeal dough and assembling individual tamales, you will be making what amounts to a tamale pizza! If it's something we love, it's repurposing leftovers! Can I get an Amen! I suddenly want a Dole Whip and to hang out at the Tiki Shack at Disneyland!). So good! Remove the tamales from their husks and cut them into bite-sized pieces. Pulled Pork Barbecue Empanadas. You can skip this next stepbut I HIGHLY recommend it. This will reheat the pie through to the center and not make the topping too soggy (that can happen if the pie is just microwaved!). They should be pretty thick in the casserole pan and stick together to make it harder for the cornmeal to sink in. 1 dozen beef, chicken, or pork Tamales, husks removed. Cook for about 10 minutes. Tamales are often served as a weekend meal. Save this recipe for the wintertime when a thick, creamy soup is something you crave. In a baking pan or similar size casserole dish . Get creative- sopes go with everything! Top with half of the chili and onion. Stir in the creamed corn and the green chiles. I have also made these pancakes with strawberries and they are great too. Countertop ovens are so convenient and a perfect way to reheat smaller dishes. Your daily values may be higher or lower depending on your calorie needs. Instructions Preheat the oven to 350 degrees F. Over medium-high heat, heat the oil in a large nonstick skillet. It is the readers responsibility to determine the value and quality of any recipe or instructions provided for food preparation and to determine the nutritional value, if any, and safety of the preparation instructions. These blueberry masa harina pancakes have a sweet, subtle corn flavor that goes really well with blueberries.. Cover the pot with a tightly fitting lid. From now on this will forever be my favorite recipe and I will always think of you and your family every time I make and share it. Beef, Chicken, or Pork. Simple breakfasts like this make the morning time so much better. Bake, uncovered, for 40 minutes until golden and bubbly. This recipe makes a lot of tamales, but you can easily freeze your extras by wrapping them tightly in aluminum foil and then storing them in a large resealable bag if you have leftovers. Once cooked, remove the skillet from the heat and transfer the cooked onions and garlic to a large bowl. This recipe checks all those boxes and, on top of it all, it uses up all my leftover tamale meat. 1. I made this recipe once when I had a whole lot of extra chicken tamale filling and, after baking the pie, I wrapped and froze it. Chopped beef tamales are sauteed with some onions in a large skillet. Add the tomato sauce, corn, salt, and taco seasoning. I always thought it was a big major process until my friend Gail showed me the light! If you have leftover tamale filling, then you absolutely need to make this slow cooker soup. Some mango salsa may also be a great addition. Mix together until well combined. Bring to a boil, stirring occasionally to prevent burning. Top with 3/4 cup of cheese. Making tamales is a big project. (You can even use the liquid from your canned corn.)
One-Pot Cheesy Turkey Tamale Pie | Half Baked Harvest Cut cherry tomatoes in half, and slice cucumber into 1/2 inch bites. Combine the ham and broccoli in a sprayed 9x13 baking dish. Loosely cover casserolewith foil and bake for 30 minutes. You can go keep things super simple with the tried-and-true recipe, but why don't be afraid to get creative with your own variations. Reduce heat, cover, and simmer for 1 hour. of edge.
A Thousand Generations: Got leftover tamales? - Blogger Leftover Tamales Casserole Recipes trend www.tfrecipes.com Preheat oven to 350 degrees F (175 degrees C). Drain, place on a work surface, and cover with a clean, damp towel. Really tasty, my kids have never asked for seconds before. COOK WITH ME TAMALES VIDEOhttps://youtu.be/S6sACA_C-MUHOW TO MAKE PUPUSAShttps://youtu.be/0DyB9ZtOVn0HOW TO MAKE PICKLED CABBAGE FOR PUPUSAShttps://youtu.be/WMkYR2AVJb0HOW TO MAKE GORDITAShttps://youtu.be/WZK2QXB_x_kOVEN BBQ RIBS RECIPEhttps://youtu.be/B5wIE4zyW5kBARBACOA VIDEOhttps://youtu.be/HTAGmYGmdUAEASY MEXICAN RICE RECIPEhttps://youtu.be/YNAuDWoYoSQMY OTHER CHILES RELLENOS RECIPE VIDEOhttps://youtu.be/1s0nkKLnv4cPICADILLO RECIPEhttps://youtu.be/ys_jN1CQ_fwCROCK POT CARNE GUISADA RECIPEhttps://youtu.be/J3f8qgiAEp8SOFT FLOUR TORTILLAS RECIPEhttps://youtu.be/5W-KWRcC7DESTOVE TOP CARNE GUISADA RECIPEhttps://youtu.be/CGaIBYHwqfsTEX MEX STYLE BEEF ENCHILADAS RECIPEhttps://youtu.be/wQKtLIxJdJsMOLE SAUCE RECIPEhttps://youtu.be/JV_NZQTjrjMCHILE RELLENOS RECIPEhttps://youtu.be/CC8b_WdIX1c FRIED CHICKEN RECIPE (No Buttermilk)https://youtu.be/HcuyC0VDX0gDISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Ill receive a small commission. No matter what you top your tamale bowl with, you just cant go wrong! We usually freeze without baking, but you could really do it either way. This looks delicious and we plan on making it tonight! Saute the onions in the olive oilover medium-low heat until onion is soft and fragrant. Write Tamale Casserole on top with a permanent marker, along with the baking instructions. Do you like soups that have a little bit of spice? Thank you! That is why this green chili tamale casserole is so, so good. I didnt have a problem with the thickness just the amount. This cheesy casserole made of leftover tamales, vegetables, and cheese is the best idea when you have leftover tamales. Plain tamales are my favorite but beef is also great. Use your leftover tamale masa to make classic pupusas. family-favorite, use leftovers, versatile. Cook the meat for about 5 minutes, then stir in the chopped onion and minced garlic. Onions, pinto beans, poblano peppers and tomatoes are all added into the broth. Add 4 cups beef broth, continue stirring until incorporated.
34 Leftover Tamale Recipes [Meat Ideas & More] - SmarterHomeMaker.Com The recipe uses ground beef so leftover beef tamale meat does work best. Im so excited to share this dish with yall! I added sugar to the cornmeal and it was really nice. Can you use canned enchilada sauce for this recipe? Cook on low for 4 hours. If you have leftover turkey tamale meat, you should definitely make this one-pot cheesy tamale pie. You are in my thoughts and prayers. Plus, it's the epitome of shelf cooking! Sprinkle with freshly chopped cilantro and green onions! Your dinner sounds wonderful. I just really like tamales and cheese! My 1 year old loves beans so we doubled the beans and he ate his whole serving! A green chili made of roasted poblanos, tomatillos, and cilantro provides a bright and fruity base for the rich pork carnitas in these light and tender tamales.
Recipes Using Leftover Tamales - Share Recipes Easy Tamale Pie Recipe | Lil' Luna The sauce in this tamale casserole is what I love the most. . Season with salt and pepper, add a generous amount of olive oil and balsamic vinegar. Thank you so much for this wonderful review. So lets make it 3 goals then. It's a tried and true family favorite, and it's so versatile, you're going to want to make this A LOT. Sopes are kind of like a thick tortilla. If you cant find poblano peppers, feel free to use jalapenos or green bell peppers. Preheat oven to 400 degrees. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.
Recipe for Fried Tamales or Tamales Fritos - The Spruce Eats Creamed corn. In a medium bowl combine the pork, enchilada sauce, chili powder, garlic powder, coriander, and paprika. Remove from heat, stir in the cream cheese, and season with salt and pepper to taste.. Mix. You can totally skip this step and chop up your leftover dumplings to go in the soup. | Trellis Framework by Mediavine, OXO Good Grips Freezer-to-Oven Safe 3 Qt Glass Baking Dish with Lid, 9 x 13, Spring Chef Stainless Steel Box Grater (Large), DII, Cotton Terry Pot Holders, Heat Resistant and Machine Washable, Set of 3, Aqua. In a medium size mixing bowl add eggs, whole milk, 1 cup of shredded cheese, diced green chiles, a few dashes of hot sauce and a pinch of salt and pepper. garlic powder For the tamale dough: 3 c. masa harina* 2 tsp.