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back tuck dismount, Vault: Equipment should accommodate the size of the gymnasts. Thanks. The vault is expected to be quick and dynamic, and to show a hip rise. Levels 1 & 2 - April 22-23, 2023 - WinKids. Someone posted this link earlier. Mountain Gymnastics | Xcel vs JO At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. The meet will be hosted by Armory Athletics. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Level 4-5 These levels are compulsory. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . Floor: National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. Level 5 Gymnastics Requirements & Skills | 2022 latest info; Best Swing Set with . First, all handstands are considered the same skill, regardless of the angle achieved. Roundoof layout Texas USA Gymnastics 2021 Optional Meet Calendar - txusag.com For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Regional Meets - USA Gymnastics - Women's Region 3 Qualifications to 2021 Regional Championships If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver - Platinum Xcel Regional Championships as follows: 1. Yes it would count, you may get deducted points for it depending on whether the judge is nice or not but its allowed. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). USA Gymnastics Page - NorCal Gym She just might need a safer place to practice her swings! These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. I assume shes missing a required skill? Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? Score from sanctioned competition in 2020 if at the same level 2. These vaults can be the same or different. 205 Woodcreek Drive. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order In-person sanctioned intrasquad or competition in 2021 Also, they must be at least 5 years old to participate in a level 2 meet. National Association of Women's Gymnastics Judges - NAWGJ Front tucl or Pike Email: Platinumgym20@gmail.com Facebook: Platinum Gymnastics Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Elite Level Gymnastics. Check out the recommendations here for the best gymnastics bars for home. Some of the major deductions that apply to these vaults include height (up to 0.50), distance (up to 0.30),angle of repulsion (up to 0.50) and too long in support (up to 0.50). Check your email! There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. Read on for some tips on improving your vault run. Gymnasts at this level are not able to select their own music. Tel: 219-878-1915. Lile level 6, level 7 gymnastics is an optional competition level with more specific requirements. The current Xcel Silver bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. To move on to the last level in the JO Gymnastics levels level 10, gymnasts need to score a minimum of 34AA in level 9 meets. Yes, one of my teammates has that exact routine. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. Click here to create your EASY Xcel Routines! This includes skills that are part of an acro series. Includes judge's compensation package, athlete residency, competition formats and more. AAU - Gymnastics Level 4 Meet is the first competition that a gymnast faces. The minimum age requirement for this level is 9 years old. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. Whats a 6 A & 1 B valued skills balance beams for home. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. All levels must qualify at a USA Gymnastics Sanctioned meet. They must advance one level at a time by scoring the minimum mobility score at any USA Gymnastics sanctioned competition (Exception: Levels 1-3 do not have a mobility score). These vaults are all non-salto vaults with and without twists. Capperal The routines must contain 3 "A" skills, 4 "B" skills, and 1 "C" skill. The new Xcel Code of Points is now available. Xcel Bars: Platinum and Diamond - The Gymnastics Guide There is no undertime deduction. Can I just do a half on or do I have to do a half on half off? The options are: The gymnast is allowed to perform two vaults. For more info see our disclaimer and privacy policy. Handstand To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. Rules & Regulations is now AVAILABLE Apple Bookstore! Backhand spring Level 6/7 Vault is intended as a "timer" to develop the Handspring Front Salto vaults and Tsukahara/Yurchenko . What makes a great Xcel floor routine? Each division has its own set of skill and difficulty requirements. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. Examples of clear circling skills are clear hip circles, sole circles and stalders. Floor: The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Aimee, With over 1,400 full-color illustrations, this unique 206-page Show More 16, max. Split jump Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. Can you do a front handspring and a half on or half on and half on half off? One acro skill that has flight (ex. This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. A long hang pullover can meet the circling skill requirement, but ONLY if it comes from a cast. Theres always a lot of talk about what these changes will be. If the required Value Parts are not performed, a deduction is taken from the Start Value. Do you have to compete as a gold to be a platinum? Grab your FREE Goal Setting Workbook here! Full turn. To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. The only exception to this is vaults that do not start at 10.0, which are indicated on the vault charts. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. Round off back handspring layout Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. Usually, gymnasts move on to Elite Gymnastics after competing in its meets and clearing this stage. 2023 STATE MEETS. Does your gymnast want some equipment for home practice? All of the vaults start from 10.0 in Xcel Gold. Is sole circle count as a circling skill in platinum. Athletes may not skip any level (exceptionLevel 6 may be skipped, see below). Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill. Our game (linked below) has animations that replicate USAG skills and routines. Thanks! Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. No, you dont need to have a back handspring for Xcel Gold. horizontal You have successfully joined our subscriber list. i would say excel gold would be better. Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. Xcel Program - PA Women's Gymnastics Individual Event Specialists must declare upon entering state meet. Smith+Nephew zatrudnia na stanowisko IT Service Desk Agent Level 1 w Click to find out how! Gymnasts must have perfected level 2 gymnastics skills and mastered level 3 skills to be classified as level 3 gymnasts or take part in level 3 gymnastics meets. Points will be deducted if a level 9 routine does not have the stated requirements. roundoff backhdspring layout There are 4 Special Requirements on each event, except for vault. Is a layout flyaway considered a b skill? By registering you will have access to membership features which will let you update or renew your membership. LEVEL 4: For many gyms, this is the first level at which kids actually compete. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not.